Meet Becky

My own wellness path began in 2021 when I was diagnosed with granulomatous rosacea. Over the course of a year, I followed a dermatologist-directed regimen of multiple topical ointments and oral medications but my condition worsened dramatically. I decided to step away from the drugs and examine other factors that could be impacting my health. After an elimination diet and food sensitivity test to discover hidden sources of inflamation, as well as an honest examination of my self-care regimen, I became much more in tune with my own body. My skin made a remarkable turnaround and, within a few months, almost all signs of the rosacea were gone.

About that same time, I discovered the Integrative Institute for Nutrition and found that I resonated deeply with their belief that health isn’t achieved with just the food on your plate. We must tend to all aspects of our lives that provide us nourishment, such as our careers, community, environment, and spiritual practice. After a year of study, I became a certified Integrative Nutrition Health Coach.

I fully embrace these ideals and want this space to help you discover your own bio-individual path to a full and healthy life—one tailored to your unique needs. Wellness isn’t one-size-fits-all, and this website is designed to offer insights, resources, and encouragement to help you navigate your journey in a way that feels authentic to you.

Through this process, you’ll come to understand that YOU are your best coach. Learning to listen to the quiet voice inside of you will empower you to move toward a more vibrant, balanced, and healthier life.